Find satisfying, good-for-you meal plans that are tailored to your needs.
We’ve brought together some delicious low-fat recipes to help you eat a balanced diet and keep your heart healthy.
Here's a flavor-packed way to lighten up Bolognese sauce...ground turkey, zucchini, eggplant and garlic make it delicious. Served with whole grain pasta, you'll feel good about this dish.
This simple skillet dish is the perfect solution when you're wondering what to do with all that end of summer garden zucchini...but this dish is so good, you'll want to make it year-round.
Diet V8 Splash® Juice Drink is blended together with plain non-fat yogurt, banana and ice to make a cool and tasty smoothie.
Get all the creamy, satisfying goodness of a traditional stroganoff in this updated, healthy version that gets richness from mushroom soup and Greek yogurt.
Everyone loves Mexican casseroles, but they don’t always fit into a healthy diet. With this tasty dish, you can enjoy creamy, zesty layers of tortillas, chicken, beans and corn without a bit of sacrifice!
This delicious twist on a comfort classic is made with ground turkey, vegetables, cream of chicken soup and a savory sweet potato topping. Packed with protein and fiber, this savory casserole is tasty and satisfying.
Spicy muffins are filled with raisins and topped with an apple juice glaze.
Simmering vegetables in chicken broth and fresh minced garlic will bring out the best flavor in whatever combination you may choose.
This scrumptious bean salad combines kidney beans, pinto beans, sliced red onion and diced green pepper dressed with a flavorful combination of Pace® Picante Sauce, cilantro, oil and vinegar.
This colorful and snappy salad features prepared salsa mixed with red pepper, whole kernel corn, black beans, mango and cilantro.
Using our cinnamon swirl bread is a great shortcut for making delicious French toast. No need to add extra ingredients since the flavor is already in the bread. The sweet and sour fruity compote is the perfect topping. Using frozen sliced strawberries makes this recipe even easier. A special breakfast that can be whipped up in no time!
The delicate flavor of quinoa pairs perfectly with a combination of fresh herbs, roasted red peppers, Dijon-style mustard and Worcestershire to create a new twist on burgers that is sure to please!
This will get them out of bed...fresh bananas, sandwiched between slices of vanilla-scented French toast, topped with cinnamon-sugar, blueberries and maple syrup.
Here's a hearty and tasty breakfast idea. You can make a savory vegetable omelet even better by sandwiching it in between slices of whole grain bread.
The savory flavors of this one-skillet dish will remind you of the delicious food you get at an Italian festival. Plus, braising the pork ensures that it's moist and tender.
Bring out the best flavors of fresh vegetables by basting them with herb-infused chicken broth during grilling. Sometimes simple is best!
Tacos are a family favorite, and this tender, flavorful version is fiber-rich and loaded with savory goodness from a combination of tomato soup, peppers, onions and seasonings.
Looking for a way to use that left over chicken? These easy-to-prepare, kicked-up enchiladas come out of the oven hot and bubbly for a Mexican-inspired dish that will have your family begging for more!
Have you ever stir-fried cabbage? You won't believe how good it is...and it gets even better with this delectable Hawaiian-style pork stir-fry served right on top.
You won't miss the bread a bit...these elegant and easy-to-make stuffed tomatoes make a refreshing alternative to sandwiches.
Here's a quick and easy side that's bursting with great flavor. Tender crisp broccoli and corn are coated in a savory sauce that's sweet, smoky and a little spicy. It's a flavorful combination that will make this simple dish your go-to side.
Sautéed boneless chicken breast strips, fresh vegetables, white wine and Campbell's® Healthy Request® Condensed Cream of Chicken soup combine to make a fabulous topping for spaghetti squash. It takes a little extra time, but the result is an amazing dish that’s full of flavor.
These delicious cheese-topped stuffed red peppers get flavor, texture and fiber goodness from a tasty combination of quinoa, spinach and creamy mushroom soup. They’re easy to prepare and packed with veggie goodness.
Here’s a tasty twist on traditional pizza that is so good it’s sure to become a pizza night favorite! It’s a deliciously different way to enjoy a Friday night favorite.
Tender, sweet calabacita squash, also known as tatuma squash, are filling and hearty when stuffed with a traditional beef and vegetable guisado. This light recipe works especially well for busy office folks who need a take-along lunch that reheats well in the microwave and fits their budget.
Packed with savory flavor and a great source of lean protein, this simple pork dish comes alive with herbs, apples, mushrooms and the creamy goodness of mushroom soup.
Freshly brewed green tea and chilled Diet V8® Splash Tropical Blend Juice are frozen, then served with mint and lemon.
Figuring out a dish that fits into our healthy diet after a long day of work or car-pooling can be a challenge. With the addition of some freshly chopped veggie and a little leftover chicken, a hot bowl of caldo de pollo is only minutes away.
Got 30 minutes and a craving for good chili? Then get out your saucepan, because this chicken chili really satisfies.
You won't miss the meat in this flavor packed 2-bean chili that's on the table in just 30 minutes.
No time to sit down to breakfast? No problem...you can take this delicious breakfast smoothie with you. It's easy to make, and a flavorful and satisfying way to jump-start your morning.
Fresh veggies are layered with tilapia fillets, cream of celery soup and a savory bread crumb mixture. 20 minutes in the oven yields an incredibly moist and tender casserole that’s full of great flavor. Give it a try, it’s simply irresistible.
Two colorful vegetables are dressed up with a tangy lemon sauce. This dish is company-special but everyday-easy.
Deeply spicy and rich, Tinga de Pollo is not for the faint of palate. Bold chile chipotle gives this traditional chicken stew an incredible bite. Great as a taco filling, piled on top of a baked potato, or even sandwiched in a kaiser roll for a chicken sloppy joe.
The name Ropa Vieja translates as "old clothes", but the flavor is fresher and lighter than a regular old stew. Using the convenience of a slow cooker, Ropa Vieja is a great make-ahead dish, especially on those days when you are overloaded with household chores...or laundry!
When you are watching your diet, salad doesn't always satisfy. A hot meal featuring a succulent pork chop and sautéed mushrooms smothered in a spicy creamy sauce sounds a bit better, doesn't it? Oh, yes!
This delectable meal takes some time to prepare, but the results are worth every minute! Grilled halibut is paired perfectly with a ratatouille that is bursting with the flavors of fresh vegetables in a creamy vodka sauce.
Everyone will eat their veggies when they taste this delicious dish. It features wide ribbons of pappardelle pasta tossed with vegetables in a savory Italian sauce.
The only thing better than coming home after a long day is having this flavorful pasta topper almost ready to serve. The slow cooker really makes it easy!
What a great idea...make a box mix angel food cake using berry blend juice drink instead of water. Topped with fresh berries and whipped cream, it's so easy, and so delicious.
Favorite Mediterranean vegetables like eggplant, red pepper and portobello mushrooms mix with balsamic vinegar and mozzarella cheese to fill slices of whole wheat bread in this scrumptious grilled sandwich.
Poaching halibut is a quick and easy way to ensure good results...and when you serve the halibut with our sweet and savory salsa, the dish goes from really good to absolutely delicious!
Roasted portobello mushroom caps are stuffed with savory turkey chili and topped with Cheddar cheese. Created by nutritionist and registered dietitian Ellie Krieger, these healthy stuffed mushrooms are packed with flavor and nutrition.
Nutritionist Ellie Krieger has created an easy and delicious heart-healthy dish featuring sautéed boneless chicken breasts served over a hearty vegetable and bean combination that's full of great color & flavor.
A family favorite with a healthy and delicious spin! Ground turkey, red peppers, tomato soup and seasonings blend perfectly in this easy and satisfying version of Sloppy Joes!
These unique and colorful Salisbury steaks are made with ground turkey instead of beef and they’re simmered in creamy sauce made with fresh mushrooms and cream of mushroom soup.
This dish has all the flavors you love about bruschetta in a
fantastic main meal. It’s absolutely delicious and guaranteed to
be a hit with your family!
Looking for a tasty side to feed a hungry crowd? Baked until hot and bubbling, this fabulous casserole is chock full of flavor and ready in just 45 minutes!
Whole grain noodles, a creamy soup mixture and a scrumptious combination of ground turkey, fresh veggies and mozzarella cheese are layered to create fantastic lasagna that’s loaded with flavor. It’s a deliciously different way to enjoy this popular meal.
This Louisiana Creole-inspired dish is hearty and loaded with fantastic flavor. Chicken, sausage, shrimp and fresh veggies are simmered in a savory tomato soup mixture. Wow your family by serving it tonight for dinner, it’s sure to earn rave reviews!
A combination of ground turkey, garlic, onion, golden mushroom soup and Italian seasoning is sautéed and spooned into a baking dish. It’s topped with prepared polenta slices and baked to perfection for a hearty, delicious meal that’s an absolute winner!
Succulent pork medallions are sautéed and combined with fresh vegetables, garlic, spinach, lemon juice and cream of mushroom soup. It’s served over barley for a restaurant quality meal that’s sure to impress.
Slow cooking ensures moist and tender chicken, vegetables and apples. The addition of fresh sage and baby spinach adds wonderful flavor to this hearty, comforting meal.
Baked squash halves are hollowed out and filled with a scrumptious combination of sautéed ground turkey, onion, mushrooms, spinach, garlic, rice, squash pulp and cream of celery soup. They’re baked to perfection and finished with a sprinkle of Parmesan cheese resulting in a dish that’s loaded with fantastic flavor!
This turkey meatloaf is so moist and flavorful it’s guaranteed to be a hit! It gets wonderful taste from the addition of tomato soup, onion, garlic and Italian seasoning. Try it tonight for dinner and watch how fast it disappears!
Savory dinners like this one-skillet creamy chicken and rice allow you to transform on-hand ingredients into a delicious meal your whole family will enjoy!
This one skillet dish features tender chicken and mushrooms bathed in a delectably creamy Dijon sauce. 30 minutes is all it takes to create this family-pleasing meal!
15 minutes is all you need to put together this scrumptious one-dish casserole! Tender chicken breasts sit on top of a bed of creamy rice with broccoli and carrots. Topped with melted Cheddar…dinner is served!
Here’s a delicious twist on pot pie your family is sure to love! Chicken, veggies, cream of mushroom soup and instant mashed potato flakes transform into a mouth-watering dish that’s irresistible!
This creamy, hearty chowder features chicken paired with a flavorful combination of zucchini, corn, potatoes and cream of celery soup. Cozy up to a bowl for a satisfying and delicious soup!
When you are looking for an elegant side dish that tastes good as it looks, give this recipe a try...it makes a great complement to most main dishes.
This Italian-inspired skillet dish features tender chicken breasts sautéed in a brightly flavored lemon sauce with fresh baby spinach. Plus, this restaurant-style meal is on the table in just 25 minutes!
This scrumptious one-skillet dish is bursting with fabulous flavor. Sautéed chicken breasts are simmered in a kicked-up picante sauce featuring black beans and corn... this one’s a keeper.
Chicken, broccoli and whole wheat linguine are perfectly paired with a creamy sauce. Plus, it takes just 25 minutes to have this incredibly delicious dinner on the table!
Great-tasting Healthy Request® soups are low in fat, saturated fat and contain 480mg or less of sodium per serving—a delicious addition to a heart healthy diet!
Whatever you're cooking, make your dish more flavorful with our Swanson® Unsalted stocks.