Healthy Eating Plans

The following healthy eating plans are consistent with the 2015 Dietary Guidelines for Americans and the Dietary Approaches to Stop Hypertension-eating plan. The menus show how Campbell´s® soups, Prego® sauces, V8® beverages and Pepperidge Farm® bread products can fit easily into a healthy eating plan! Individual calorie needs vary based on age, sex and activity level. To help you pick the eating plan that is right for you, visit USDA MyPlate to determine your individual calorie needs.

To learn more about reaching and maintaining a healthy weight, click here.

This meal plan is appropriate for less active older individuals and women, and those seeking to lose weight, including individuals with, or at risk for, hypertension, diabetes, and chronic kidney disease.*

This meal plan is appropriate for less active older individuals and women, and those seeking to lose weight.*

This meal plan is appropriate for active women, less active men, and active men seeking to lose weight, including those with, or at risk for, hypertension, diabetes, and chronic kidney disease.*

This meal plan is appropriate for active women, less active men, and active men seeking to lose weight.*

*Individual calorie needs vary based on age, sex, and activity level.
 

Nutritious Recipes >

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Product Nutrition Finder >

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Academy of Nutrition and Dietetics >

Get information on healthy eating habits from the world's largest organization of food and nutrition professionals.