Enjoy these nutritious and delicious recipes to help get more fruits and vegetables into your diet. Each recipe provides at least 1/2 cup of fruits or vegetables.

More Please! Veggies & Cheese

Everything tastes better with a little cheese. This veggie dish has a tasty cheese sauce that transforms broccoli, carrots and cauliflower into a kid-favorite medley that adults love too!

Smashed Potatoes

It doesn't get much easier than this simple side that combines just 3 ingredients to make great tasting potatoes.

Glazed Carrots

Perfect for the holidays, but easy enough for everyday, these honey-orange glazed carrots are sure to be a hit!

Slow Cooker Vegetable & Butternut Squash Soup

An immersion blender and a slow cooker are the only tools you’ll need to easily make this rich, velvety and delicious butternut squash soup. No need to sauté, simply add all veggies and the broth to your slow cooker. When the veggies are tender puree the soup right in the slow cooker. Finish with a touch of cream for soup that is sure to impress your guests.

Bourbon Pecan Hasselback Sweet Potatoes

Goodbye marshmallows and hello bourbon! We’ve given the standard sweet potato casserole a sophisticated twist. Hasselback-cut potatoes make an impressive presentation while bourbon, brown sugar and broth come together for a fabulous flavor combination.

Pumpkin Apple Mash

The comforting flavors of the fall harvest are prominently featured in this sweet and savory side dish that's easy to make and ready in just 30 minutes.

Parmesan Garlic Cauliflower Mash

Here's a tasty alternative to mashed potatoes that's super easy to prepare. You'll get a whole lot of flavor without a lot of fuss. And, it's ready to serve in about 20 minutes.

Savory Slow-Cooked Chicken Cacciatore

Let your slow cooker do the work to make this classic recipe that our test kitchen team has retested and improved! We read your reviews and made enhancements to the flavor and method. The end result is succulent chicken thighs in a richly flavored cacciatore sauce. Adding the pasta to the cooker for the last 30 minutes of cook time simplifies the process and allows the pasta to absorb all of the wonderful flavors. To make the recipe even easier, you can do steps 1 & 2 the night before to make dinner a breeze the next day (see Recipe Tips).

One Pot Mushroom Spaghetti

Love cooking but hate the clean-up? With One Pot Spaghetti, we’ve simplified the recipe so you won’t even have to get a colander dirty. Add spaghetti and let it cook to al dente perfection right in our impeccably seasoned sauce. Finish with a touch of fresh basil for a weeknight dinner that won’t taste like you took a shortcut.

Honey-Sriracha Beef & Broccoli

It's the sauce that makes this flavorful dish really special...it simply combines tomato soup, honey, lime juice and sriracha to make a restaurant-style dish in minutes.

Chicken Tortilla Casserole

Our Healthy Request® Chicken Soup is the base for this delicious Tortilla Casserole that doesn’t sacrifice on flavor.  It’s great way to use up leftover chicken but now worries if you don’t have leftover chicken, just purchase a rotisserie chicken to save time.  Combine the chicken with black beans, corn our soup and chili powder and lime, layer with corn tortillas and top with cheese…simple!  It’s so simple you may want to make two and freeze one for another day.

Apple & Peanut Butter Swirl Snack Squares

Here's a quick sandwich idea that makes a terrific breakfast, lunch or anytime pick-me-up.  It features cinnamon raisin bread, honey-peanut butter cream cheese and crunchy apples....yum!

Pan-Grilled Veggie & Cheese Sandwiches

Favorite Mediterranean vegetables like eggplant, red pepper and portobello mushrooms mix with balsamic vinegar and mozzarella cheese to fill slices of whole wheat bread in this scrumptious grilled sandwich.

Summer Farro Salad

Farro’s firm texture and slightly nutty flavor make it versatile enough to go from salad to soup. Use it in the same way you would use rice, couscous or barley. In our Summer Farro Salad, it’s combined with summer fresh veggies and herbs straight from your garden or farmer’s market.

Southwestern-Style Picante Pasta Salad

Whether you’re looking for a fabulous side dish or a meatless main that can hold its own, this Southwest inspired pasta salad fits the bill. Pasta and veggies are drenched in a flavorful picante sauce-based dressing. The flavor develops as it stands, so it’s the perfect make-ahead dish.

Cool, Cool Gazpacho

Vegetable juice adds a burst of great flavor to this zesty gazpacho, bursting with diced fresh vegetables.  It's a refreshing dish for a hot summer's day...but it's so easy to make, you can enjoy it any time.

Asian Chicken Salad Sandwiches

Because this tasty chicken salad recipe uses cooked chicken, packaged broccoli slaw mix and bottled salad dressing, it only takes 10 minutes to make.

Open-Faced Veggie-Sprout Sandwiches

Crunchy vegetables, seasoned ricotta and dark wheat bread make these easy-to-make sandwiches simply delicious.

Mashed White Bean & Basil Sandwich

With whole grain bread studded with sunflower, flax and sesame seeds, creamy white bean spread brightened with lemon and olive oil, and fresh basil leaves, this sandwich is not only tasty, but is good for you and contains whole grains. We used Pepperidge Farm® Harvest Blends™ Seeded Grain bread when we created this recipe. If Harvest Blends™ breads aren't available in your market, try your favorite Pepperidge Farm® Whole Grain bread instead.

Black Bean and Vegetable Tacos

Soft tortillas are filled with a colorful combination of sautéed carrot, black beans and corn enhanced with chili powder and Pace® Picante Sauce.

Turkey-Stuffed Bell Peppers

Here's a great dish that you can make ahead and refrigerate until ready to bake. Colorful bell peppers stuffed with a savory turkey filling are great for lunch or dinner, or whenever you're in the mood for delicious!

Garlic Sautéed Vegetables

A colorful array of fresh vegetables are sautéed in a savory combination of chicken broth and garlic. It's a hassle free way to whip up a delicious side.


Pomegranate Blueberry Smoothies

Frozen fruit, low-fat vanilla yogurt and V8 V-Fusion® Pomegranate Blueberry juice are blended together to create a nutritious and delicious smoothie.


Brunch Bruschetta

Fresh berries and yogurt are the perfect topping for honey drizzled wheat rolls...it's a perfect dish for breakfast or brunch, but also makes a tasty dessert.

Slow-Cooked Panama Pork Stew

It couldn't be easier...just combine all the ingredients in the slow-cooker, and in 7 hours you'll have an amazingly tender pork stew that uses sweet potatoes, corn, cilantro and chili powder to create fabulous flavor.

Cauliflower & Lentil Stew

This fragrant, spiced vegetable stew combines lentils, carrots, and cauliflower in a savory broth seasoned with cumin, coriander, turmeric and cinnamon. The stew makes a nutritious meal as is, but if you want to make it heartier, try adding sautéed ground lamb or sautéed diced tofu. To brighten favors and add contrast, try serving with a spoonful of Greek yogurt and a squeeze of fresh lemon juice.

Homestyle Beef Stew for a Crowd

It takes just 15 minutes to put together the ingredients for this fabulous stew, that slowly simmers in a tomato juice-beef broth combination until the meat and vegetables practically melt in your mouth.

Slow Cooker Vegetable & Butternut Squash Soup

An immersion blender and a slow cooker are the only tools you’ll need to easily make this rich, velvety and delicious butternut squash soup. No need to sauté, simply add all veggies and the broth to your slow cooker. When the veggies are tender puree the soup right in the slow cooker. Finish with a touch of cream for soup that is sure to impress your guests.

Beef & Vegetable Soup

Here's a hearty and satisfying soup that's guaranteed to warm you through and through. Tender chunks of beef and vegetables simmer in a combination of savory beef broth and tomato paste. The result is a homemade soup that's simply delicious.

Chicken & Green Beans with Gremolata

Tender chicken and green beans get an extra pop of bright, fresh flavor from the gremolata. It elevates a simple dish to a restaurant quality dish that's on the table in just 40 minutes.

Skillet Vegetable Lasagna with Herbed Cheese

Garden fresh veggies pair with our delicious sauce made with real ingredients in this free-form lasagna that’s cooked entirely in a skillet. There’s no need to boil the noodles as they cook right in the sauce, making this dish even easier to get on the table. Herbed ricotta with a touch of lemon provides fresh flavor while adding velvety richness.

Green Bean and Mushroom Casserole

Here's a savory spin on a classic...sautéed mushrooms and onions, and fresh tomato wedges add wonderful flavor to this casserole that gets topped with cheesy breadcrumbs.

Butternut Squash Soup with Sage

Sautéed golden squash, sweet apple and onion simmer in chicken broth before being pureed to make a silky smooth soup that's loaded with incredible flavor. Serve it as an impressive first course or whenever you're craving a delicious soup!

Bourbon Pecan Hasselback Sweet Potatoes

Goodbye marshmallows and hello bourbon! We’ve given the standard sweet potato casserole a sophisticated twist. Hasselback-cut potatoes make an impressive presentation while bourbon, brown sugar and broth come together for a fabulous flavor combination.

Slow Cooker Orange Glazed Carrots

Not enough space on your stove at the holidays? No problem, we’ve got you covered with this easy and delicious side dish that’s perfect for entertaining. A touch of brown sugar and sweet orange marmalade enhances the savory flavor of Swanson broth and fresh sage. Carrots cook to perfection in the slow cooker and keep warm until ready to serve.

Easy Slow Cooker Mashed Sweet Potatoes

Set it and forget it! That’s one of the things we love about the slow cooker. We also love how great it does potatoes. Cook, mash and serve - all in the same place. Doesn’t get any easier, especially during the holiday crunch.

Cream of Pumpkin Soup with Cranberry Drizzle

You will give thanks for this fragrant and soulful soup especially in the fall when pumpkins are plentiful.

Roast Pork with Green Apples & Golden Squash

You won't believe how easy it is to make this scrumptious pork roast. Pork tenderloin is roasted with butternut squash and apple wedges and are served with a savory sauce with a hint of cinnamon.

Pumpkin Apple Mash

The comforting flavors of the fall harvest are prominently featured in this sweet and savory side dish that's easy to make and ready in just 30 minutes.

Slow-Cooked Chicken & Butternut Squash

Slow cooking ensures moist and tender chicken, vegetables and apples. The addition of fresh sage and baby spinach adds wonderful flavor to this hearty, comforting meal.

Stuffed Winter Squash

Baked squash halves are hollowed out and filled with a scrumptious combination of sautéed ground turkey, onion, mushrooms, spinach, garlic, rice, squash pulp and cream of celery soup. They’re baked to perfection and finished with a sprinkle of Parmesan cheese resulting in a dish that’s loaded with fantastic flavor!

Rigatoni alla Norma

The secret to this authentic yet simple Sicilian dish is to start with our high quality sauce that’s loaded with pieces of tomato, garlic and fresh basil. Then cook the eggplant until it’s very tender so it almost melts into the sauce. A dollop of ricotta and a sprinkle of fresh basil are the perfect accent that make this dish fresh and decadent at the same time.

Garden Vegetable Sauté

Finishing sautéed veggies in vegetable juice is an easy way to add great flavor. Give it a try...you'll be glad you did.

Mango & Avocado Salad with Açai Berry Vinaigrette

This fresh and nutritious salad of chopped greens, sliced avocado and mango is drizzled with a vibrant dressing made with V8 V-Fusion Açai Mixed Berry, olive oil, balsamic vinegar, garlic, Dijon-style mustard and pepper.

Pomegranate Blueberry Granita

Each serving of this refreshing granita provides a full serving of fruit*, and is made by blending V8 V-Fusion Pomegranate Blueberry with fresh berries, honey and lemon, then freezing the mixture, stirring occasionally to create a wonderful texture.

Garlic Seasoned Vegetables

Simmering vegetables in chicken broth and fresh minced garlic will bring out the best flavor in whatever combination you may choose.

Pan-Seared Salmon in Peach Mango Sauce

Each serving of this tender pan-seared salmon provides a full serving of vegetables and is served on a bed of brown rice, topped with a fantastic sauce made with V8 V-Fusion Peach Mango, fresh mango, red pepper, garlic, spinach, honey, lime juice and cilantro.

Salsa Verde Corn & Bean Salad

This colorful and snappy salad features prepared salsa mixed with red pepper, whole kernel corn, black beans, mango and cilantro.

Indian-Spiced Cauliflower with Chickpeas & Farro

This deliciously different dish features tender cauliflower, rich nutty farro and chickpeas that are flavored with garlic, chicken broth and a hint of orange. The toasted almonds add great texture to this good for you side that's ready in just 30 minutes.

Tomato-Basil Zucchini

This simple skillet dish is the perfect solution when you're wondering what to do with all that end of summer garden zucchini...but this dish is so good, you'll want to make it year-round.

Best-of-the-West Bean Salad

This scrumptious bean salad combines kidney beans, pinto beans, sliced red onion and diced green pepper dressed with a flavorful combination of Pace® Picante Sauce, cilantro, oil and vinegar.

Broiled Banana Bagel

Great for breakfast, dessert or a flavorful snack, these peanut butter and banana sandwiches go under the broiler to caramelize the cinnamon-sugar topping.

Veggie Sandwich

Avocado slices mix with lettuce, cucumber and tomato to make this feel-good sandwich taste really good!

Strawberry with Walnut Cream Cheese Sandwiches

A hint of orange zest in the cream cheese gives a burst of fresh flavor to these tasty sandwiches. They're perfect for brunch, lunch or to cut up and serve as appetizers.

Oven-Roasted Chicken with Artichokes, Lemon and Tomato Sauce

Chicken and artichokes are roasted with a squeeze of lemon and a fresh-tasting Italian sauce and served over a bed of couscous. Yep, it's as good as it sounds.

Herb Grilled Vegetables

Bring out the best flavors of fresh vegetables by basting them with herb-infused chicken broth during grilling. Sometimes simple is best!

Stuffed Peppers with Kale & Farro

Colorful bell peppers are stuffed with a savory filling featuring sweet Italian sausage, onion, farro, kale and panko bread crumbs. They're hearty and delicious, and you can make them ahead of time and just pop them in the oven when it's convenient.

Better for You Eggplant Parmesan

This no-fry version of the Italian classic is a bit lighter, but just as delicious as the traditional version. With no messy stovetop to worry about, this recipe is sure to make it into your weekly dinner rotation.

Honey Chipotle Lime Broccoli

Here's a quick and easy side that's bursting with great flavor. Tender crisp broccoli and corn are coated in a savory sauce that's sweet, smoky and a little spicy. It's a flavorful combination that will make this simple dish your go-to side.

Oven-Roasted Root Vegetables

There's a little something for everyone in this savory side that's perfect for holiday meals or anytime you need a hearty and flavorful vegetable side dish.

Skinny Mashed Potatoes

The trick to making these potatoes "skinny" is replacing the butter and cream with chicken broth. Give them a try, they're so easy to prepare and just plain delicious!

Parmesan Garlic Cauliflower Mash

Here's a tasty alternative to mashed potatoes that's super easy to prepare. You'll get a whole lot of flavor without a lot of fuss. And, it's ready to serve in about 20 minutes.

Sweet Potato & Parsnip Purée

Tired of the usual mashed potatoes? Try this purée that combines sweet potatoes and parsnips seasoned with butter, brown sugar and chives. It's simply delicious and ready to serve in 30 minutes!

Lighter Green Bean Casserole

Shh...no one will know the difference. Everyone will enjoy this lower sodium version of the classic Green Bean Casserole featuring the same great tastes you expect from this classic recipe.

Turkey Chili-Stuffed Portobello Mushrooms

Roasted portobello mushroom caps are stuffed with savory turkey chili and topped with Cheddar cheese. Created by nutritionist and registered dietitian Ellie Krieger, these healthy stuffed mushrooms are packed with flavor and nutrition.

Coconut Tomato Red Curry

This scrumptious side-dish features layers of flavor from a combination of ingredients like ginger, coconut milk, tofu, toasted spices and eggplant. Served with hot cooked rice, this is sure to impress your guests!

Heart Healthy Chicken Salad Stuffed Tomatoes

You won't miss the bread a bit...these elegant and easy-to-make stuffed tomatoes make a refreshing alternative to sandwiches.

Pappardelle Primavera

Everyone will eat their veggies when they taste this delicious dish. It features wide ribbons of pappardelle pasta tossed with vegetables in a savory Italian sauce.

Grilled Veggie Sliders

These little sandwiches pack a whole lot of flavor...and the hint of balsamic vinegar is the perfect finishing touch!

Spring Garden Vegetable Sandwiches

This feel-good sandwich features whole wheat bread filled with cucumbers and a salad of carrots, green onions and spring mix dressed with sun-dried tomato dressing.

Chef Inspired
Grilled Halibut with Wheatberry & Vodka Sauce Ratatouille

This delectable meal takes some time to prepare, but the results are worth every minute! Grilled halibut is paired perfectly with a ratatouille that is bursting with the flavors of fresh vegetables in a creamy vodka sauce.

Pineapple-Picante Stir-Fried Pork & Cabbage

Have you ever stir-fried cabbage? You won't believe how good it is...and it gets even better with this delectable Hawaiian-style pork stir-fry served right on top.

Slow Cooker Simple Beef Bourguignonne

Pieces of beef top round get fork-tender when they're slow cooked together with red wine, golden mushroom soup and vegetables to make this savory and delicious stew.

Easy Chicken Chili with White Beans

In the mood for chili? No problem...because you can have this flavorful chicken chili on the table in less than 1/2 hour. It only tastes like it's been simmering all day.

Chef Inspired
Indian Dal

Looking for an appetizer that's sure to impress? This Indian-inspired dip is kicked-up with a combination of spices and Thai chiles that will leave your taste buds tingling!

Good-For-You Stuffed Peppers

Review an old-fashioned recipe with new-fashioned sensibilities and enjoy the tasty ride.

Quick & Easy No Guilt Berry Shortcake

What a great idea...make a box mix angel food cake using berry blend juice drink instead of water. Topped with fresh berries and whipped cream, it's so easy, and so delicious.

Chicken & Quinoa Stuffed Peppers

These delicious cheese-topped stuffed red peppers get flavor, texture and fiber goodness from a tasty combination of quinoa, spinach and creamy mushroom soup. They’re easy to prepare and packed with veggie goodness.

Turkey Sloppy Joes

A family favorite with a healthy and delicious spin! Ground turkey, red peppers, tomato soup and seasonings blend perfectly in this easy and satisfying version of Sloppy Joes!

Lasagna Primavera

Using oven-ready lasagna noodles makes this recipe simple to prepare...and layering vegetables into the lasagna is a brilliant way to add flavor and lighten up this delicious dish.

Roasted Vegetable Ratatouille

Here's an updated version of a classic ratatouille. Roasting the vegetables makes this version so much better than the original...and it's ready in less than one hour!

Chicken Primavera

This light and flavorful dish makes a great weeknight dinner...it features chunk chicken, an assortment of fresh vegetables, cooked spaghetti and a cheesy sauce...yum!

Garden Salad with Chicken, Egg and Olives

This satisfying salad makes a tasty lunch or light dinner option. Canned chicken and prepared salad dressing makes it easy, and the combination of flavorful ingredients makes it delicious.

Italian Chicken Pasta Salad

Colorful vegetables, chunk chicken, pasta and just the right amount of Italian dressing combine to make a simply delicious salad that your whole family will enjoy.

Slow Cooked Chicken & Vegetable Bruschetta Topping

This slow cooked appetizer is perfect for entertaining...it's easy, it's delicious, and you prep it early in the day and your work is done...just serve and enjoy!

Chicken & Bacon Salad

Bacon seems to make everything taste better, including this flavorful salad that uses canned chicken to make it easy.

Chicken Tortilla Casserole

Everyone loves Mexican casseroles, but they don’t always fit into a healthy diet. With this tasty dish, you can enjoy creamy, zesty layers of tortillas, chicken, beans and corn without a bit of sacrifice!

Turkey Shepherd's Pie with Sweet Potato Topping

This delicious twist on a comfort classic is made with ground turkey, vegetables, cream of chicken soup and a savory sweet potato topping. Packed with protein and fiber, this savory casserole is tasty and satisfying.

Creamy Chicken & Vegetables over Spaghetti Squash

Sautéed boneless chicken breast strips, fresh vegetables, white wine and cream of chicken soup combine to make a fabulous topping for spaghetti squash. It takes a little extra time, but the result is an amazing dish that’s full of flavor.

Quick Skillet Chicken & Macaroni Parmesan

This family-friendly, one-skillet dish is so easy and delicious, it's sure to become one of your "go-to" recipes. Using canned chicken and prepared pasta sauce ensure that it's on the table in a jiffy.

Tomato Walnut Pesto Penne

Pesto made with toasted walnuts, garlic, basil and spinach stirred into a rich Italian sauce is tossed with penne and topped with Parmesan cheese.

Chicken with Feta & Vegetables

Would you like to try something new for dinner tonight? This savory skillet dish features flavorful ingredients like eggplant, zucchini, feta cheese and oregano, and it's ready to serve in under 40 minutes!

Turkey and Vegetable Bolognese

Here's a flavor-packed way to lighten up Bolognese sauce...ground turkey, zucchini, eggplant and garlic make it delicious. Served with whole grain pasta, you'll feel good about this dish.

Stuffed Zucchini

When you are looking for an elegant side dish that tastes good as it looks, give this recipe a try...it makes a great complement to most main dishes.

Glazed Snow Peas and Carrots

Two colorful vegetables are dressed up with a tangy lemon sauce. This dish is company-special but everyday-easy.

Braised Chicken with Savory White Beans & Spinach

Chicken is browned then simmered with white beans and spinach in a rich onion and garlic-seasoned Italian sauce.

Italian-Style Chicken & Pepper Sauté

Sautéed chicken and colorful mixed peppers...you just know it's going to be delicious, and using jarred Italian sauce makes it easy and tasty!

Chef Inspired
Flounder with Clams en Papillote

This French-inspired dish steam-bakes tender, delicate flounder along with fresh vegetables and clams....each in its own individual packet! The secret ingredient is spicy vegetable juice that adds just the right amount of zing to this incredible meal!

Citrus-Picante Chicken & Melon Salad

Colorful, refreshing and absolutely delicious...this inventive grilled chicken salad is a winner. It's the perfect summertime dish!

Balsamic Chicken

Flavorful chicken breast halves are simmered in a savory balsamic vinegar and Italian sauce to make a simply elegant and exquisite dish with very little effort.

Vegetable Stir-Fry

This enjoyable stir-fry allows the flavor and texture of fresh vegetables to shine, especially when glazed with an appealing sauce featuring hints of soy sauce, ginger and garlic.

Oven-Roasted Chicken with Artichokes, Lemon and Tomato Sauce

Chicken and artichokes are roasted with a squeeze of lemon and a fresh-tasting Italian sauce and served over a bed of couscous. Yep, it's as good as it sounds.

Penne Bolognese-Style

Simply adding ground beef and veggies to a tasty jarred sauce gives you a Bolognese sauce that would please the best Italian cooks. Served over pasta, it makes a hearty and delicious dish.

Rice & Lentil Pilaf

Tired of the same old sides? The lentils in this recipe add interest and texture, and you'll find that the dish pairs nicely with just about any main course.

Italian Chicken & Peppers

This delicious stovetop dish feeds 6...and they'll love the taste of this easy to make Italian-flavored topper to serve over spaghetti.

Pork with Roasted Peppers & Potatoes

The savory flavors of this one-skillet dish will remind you of the delicious food you get at an Italian festival. Plus, braising the pork ensures that it's moist and tender.

Pasta Pizza Pie

Tri-colored corkscrew pasta creates a tasty bottom "crust" to top with tomato sauce, a savory mushroom-onion sauté and mozzarella cheese.

Banana-Stuffed French Toast

This will get them out of bed...fresh bananas, sandwiched between slices of vanilla-scented French toast, topped with cinnamon-sugar, blueberries and maple syrup.

Slow Cooker Corn and Chicken Chili

Switch things up from a traditional ground beef chili. Our chicken chili takes only 10 minutes to prep and then slowly cooks. It develops delicious depth of flavor and just the right amount of heat from chipotle peppers. Corn, green peppers and beans compliment the flavors and add texture. Try serving over rice or wrap it up in a tortilla for a heartier meal.

 
 

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